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Recipes

Cooking ideas from across the OSMTJ/KTOA

  • Related Topics:
  • Poppy Seed
  • Salad Dressing

Creamy Poppy Seed Dressing Recipe

By Sir Willard Carpenter | June 8, 2019

Ingredients

2 Tbsp apple cider vinegar2 Tbsp olive oil (or oil of
choice)½ cup non-fat greek yogurt1 tsp onion powder (or onion salt.
Omit extra salt if you use onion salt)½ tsp salt¼ tsp pepper4 packets stevia (or 1-2 Tbsp
honey or agave. Nutrition will change)2 tsp poppy seeds

Instructions

Mix together all the ingredients
(except poppy seeds) in a blender (I used my Blendtec).Once combined, stir in poppy
seeds.Can be served immediately, or
chill for best result.  Store in an airtight container. Not sure of
the shelf life, but I would assume you’d want to consume it within approx
5 days. Nutrition

Serving
size: 2 Tbsp Calories: 39 Fat: 2.7 g Carbs: 2.1 g
Sugar: 0.8 g Sodium: 242 mg Fiber: 0 g Protein: 2.4 g

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